Intensidad

Nivel Principiante

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Videos (124)

10

Baile
5

Barré
2

Estiramiento
23

Full Body – Principiante
6

Nutricion
17

Técnica
13

Tren Inferior – Principiantes
12

Tren Superior – Principiantes
4

Yoga – Nasce
2

Yoga – Steph Marroquin
5

Yoga – Zazen Perú

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Baile 1

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29:01

Baile 10

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25:57

Baile 2

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Baile 3

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Baile 4

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26:54

Baile 5

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26:25

Baile 6

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30:23

Baile 7

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28:29

Baile 8

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29:25

Baile 9

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25:06

BARRÉ – “Core + Piernas y Glúteos”

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29:07

BARRÉ – “Fullbody”

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33:50

BARRÉ – “Piernas y Gluteos”

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37:46

BARRÉ – “Total Body”

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31:50

BARRÉ “Core y Glúteos” –

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2:16

Curl de Bicep

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10:42

Estiramiento – Prinicipiantes

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Extensión de Tríceps

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Full Body 1 – Principiante

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52:40

Full Body 10 – Principiante

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51:42

Full Body 11 – Principiante

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50:38

Full Body 12 – Principiante

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51:50

Full Body 13 – Principiante

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53:35

Full Body 14 – Principiante

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54:00

Full Body 15 – Principiante

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Full Body 16 – Principiante

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53:37

Full Body 17 – Principiante

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Full Body 18 – Principiante

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Full Body 19 – Principiante