Grupo Muscular

Tren Superior

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Videos (37)

15

Gym – Solo Mancuernas
12

Tren Superior – Intermedio
12

Tren Superior – Principiantes

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2:16

Curl de Bicep

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2:40

Extensión de Tríceps

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32:50

PILATES – “Brazos y Core”

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32:50

PILATES – “Tren Superior y Core”

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2:43

Press de Hombros

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3:15

Remo Unilateral

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19:19

Tren Superior 1 – Gym Intermedio

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58:49

Tren Superior 1 – Intermedio

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58:19

Tren Superior 1 – Principiantes

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53:51

Tren Superior 10 – Intermedio

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60:18

Tren Superior 10 – Principiantes

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55:20

Tren Superior 11 – Intermedio

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59:54

Tren Superior 11 – Principiantes

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55:47

Tren Superior 12 – Intermedio

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57:55

Tren Superior 12 – Principiantes

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56:35

Tren Superior 2 – Intermedio

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58:19

Tren Superior 2 – Principiantes

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56:50

Tren Superior 3 – Intermedio

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57:14

Tren Superior 3 – Principiantes

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57:16

Tren Superior 4 – Intermedio

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49:40

Tren Superior 4 – Principiantes

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53:20

Tren Superior 5 – Intermedio

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49:30

Tren Superior 5 – Principiantes

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55:26

Tren Superior 6 – Intermedio

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51:21

Tren Superior 6 – Principiantes

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57:45

Tren Superior 7 – Intermedio

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49:48

Tren Superior 7 – Principiantes

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55:59

Tren Superior 8 – Intermedio

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62:17

Tren Superior 8 – Principiantes

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57:40

Tren Superior 9 – Intermedio

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59:27

Tren Superior 9 – Principiantes

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1:36

Vuelo Frontal

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2:32

Vuelo Lateral

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33:24

YOGA – “Flexibilidad en Pecho, Hombros y Espalda”