Duración

Rutinas de 20 a 30 minutos

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Videos (30)

10

Baile
5

Barré
15

Gym – Solo Mancuernas
4

Yoga – Nasce

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28:25

Abs y Core – Gym Intermedio

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29:18

Baile 1

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29:01

Baile 10

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25:57

Baile 2

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27:14

Baile 3

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27:14

Baile 4

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26:54

Baile 5

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26:25

Baile 6

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30:23

Baile 7

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28:29

Baile 8

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29:25

Baile 9

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25:06

BARRÉ – “Core + Piernas y Glúteos”

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29:07

BARRÉ – “Fullbody”

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33:50

BARRÉ – “Piernas y Gluteos”

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37:46

BARRÉ – “Total Body”

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31:50

BARRÉ “Core y Glúteos” –

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23:04

Cardio Hiit 1 – Gym Avanzado

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22:41

Cardio Hiit 2 – Gym Avanzado

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44:02

Full Body 4 – Principiante

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28:18

Fullbody 1 – Gym Intermedio

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27:37

Fullbody 2 – Gym Intermedio

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19:19

Tren Superior 1 – Gym Intermedio

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27:48

YOGA – “Activa todo el cuerpo”

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32:08

YOGA – “Activa tu cuerpo”

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30:59

YOGA – “Al Despertar”

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28:50

YOGA – “Fortalece todo el cuerpo”