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Rutina de ejercicios

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Videos (173)

5

Barré
2

Estiramiento
24

Full Body – Intermedio
15

Gym – Solo Mancuernas
17

Técnica
24

Tren inferior – Intermedio
13

Tren Inferior – Principiantes
12

Tren Superior – Intermedio
2

Yoga – Steph Marroquin

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28:25

Abs y Core – Gym Intermedio

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39:50

Abs y Gluteos 1 – Gym Intermedio

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29:07

BARRÉ – “Fullbody”

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33:50

BARRÉ – “Piernas y Gluteos”

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37:46

BARRÉ – “Total Body”

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31:50

BARRÉ “Core y Glúteos” –

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23:04

Cardio Hiit 1 – Gym Avanzado

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22:41

Cardio Hiit 2 – Gym Avanzado

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2:16

Curl de Bicep

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18:12

Estiramiento – Intermedio

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10:42

Estiramiento – Prinicipiantes

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2:40

Extensión de Tríceps

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56:56

Full Body 1 – Intermedio

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45:23

Full Body 1 – Principiante

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59:44

Full Body 10 – Intermedio

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52:40

Full Body 10 – Principiante

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56:40

Full Body 11 – Intermedio

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51:42

Full Body 11 – Principiante

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57:32

Full Body 12 – Intermedio

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50:38

Full Body 12 – Principiante

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53:15

Full Body 13 – Intermedio

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51:50

Full Body 13 – Principiante

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54:38

Full Body 14 – Intermedio

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53:35

Full Body 14 – Principiante

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54:35

Full Body 15 – Intermedio

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54:00

Full Body 15 – Principiante

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53:59

Full Body 16 – Intermedio

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52:38

Full Body 16 – Principiante

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53:52

Full Body 17 – Intermedio

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53:37

Full Body 17 – Principiante

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52:59

Full Body 18 – Intermedio